Keeping Your Parents Safe in the Bathroom
Keeping Your Parents Safe in the Bathroom
As our parents age, their needs change, and sometimes their once-simple routines can become a challenge. Bathrooms, with their slippery surfaces and frequent transfers, can be a particular cause for concern. It’s important to note that falls are a leading cause of injury for both younger and older adults. Statistics show that 71% of hospital stays resulting from falls occur among those 65 and older.
Here are some key resources and tips to get you started:
Making Modifications
- Grab Bars: For helpful tips on selecting and installing grab bars, refer to this guide. Grab bars provide important support in bathrooms, especially when entering and exiting the shower/tub, and near the toilet. Choose grab bars with a weight capacity that can support your parent’s needs.
- Raised Toilet Seats: Standing up from a low toilet can be difficult. Installing a raised toilet seat can make a big difference. Many medical supply stores in Canada carry these, or you can find them online through reputable Canadian retailers. Consider getting a seat with armrests for additional support.
- Shower Options: Traditional bathtubs can be a major obstacle for seniors. Think about converting the tub to a walk-in shower with a low curb or installing a shower chair. If a full remodel isn’t feasible, a bath bench that allows them to sit while showering can be a helpful alternative.
Lighting Up Safety
- Nightlights: Install nightlights near the toilet and bathroom entrance for safe navigation during nighttime visits. Motion-activated lights are a great option to avoid having to turn a switch on in the dark.
- Increased Lighting: Ensure the bathroom is well-lit, especially near the shower/tub and vanity area. Consider brighter bulbs or adding additional fixtures if needed. Look for fixtures with adjustable lighting for tasks like applying makeup or shaving.
Clearing the Clutter
- Minimize clutter: Keep the bathroom floor clear of loose items like towels, toiletries, or cleaning supplies. This helps prevent tripping hazards. Encourage your parents to put away items after use and consider installing hooks on the wall for robes or towels.
- Storage solutions: Install shelves or wall-mounted organizers to keep toiletries and other items within easy reach. Opt for grab bars with built-in shelves for added functionality in the shower/tub area.
Remember:
- Talk to your parents: Discuss their needs and concerns openly and involve them in the decision-making process when making modifications.
- Professional help: Consider consulting with an occupational therapist for a personalized assessment and recommendations for bathroom safety modifications. They can also provide guidance on grab bar placement, appropriate shower seating, and other assistive devices.
By following these tips and utilizing available resources, you can create a safer bathroom environment for your parents, allowing them to maintain their independence and confidence at home. Remember, even small changes can make a big difference in preventing falls and injuries.
Additional Resources
- Age Safe Canada offers information on falls and injury prevention for seniors, including bathroom safety tips.
- The Public Health Agency of Canada has resources on home modifications for seniors, including financial assistance programs that may be available.
Bayshore Home Health offers a wide range of home care services to help Canadians live independently for as long as possible. Contact us at 1-877-289-3997 for details.